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This diet will not be beneficial to anyone over a long time as the extremely low calorie intake could lead to malnutrition and many health problems. The grapefruit diet also does not require exercise. The grapefruit diet is a low-carb diet. It suggests that grapefruit helps burn body fat when eaten with foods high in dietary fat, which is why the grapefruit diet encourages consumption of meat, eggs, and other foods that are rich in fat and protein.
Bonus: This the new celebrity diet fits into a keto diet. Suffice it to say, or hair talk forums celebrity you are losing weight because you just don’t the new celebrity diet like eating.